These are really easy to make by Lisa Snowdon and are a great afternoon snack. With bananas high in potassium and the nutrient packed dates, will keep everyone going until dinner!
1 ½ cups rolled oats
2 ripe bananas
1 tablespoon coconut oil
4 tablespoons maple syrup
4 tablespoons peanut or almond butter
6 soft Medjool Dates (chopped)
Preheat oven to 180°
In a bowl mash the bananas, add the rest of the ingredients,
Mix well to cover the oats, drop spoonfuls of the mixture on to a lined cookie sheet,
Press slightly to flatten, bake for approximately 20 minutes.