Phone: +44 207 112 5200 Email: support@naturefriendlyhealth.co.uk
Phone: +44 207 112 5200 Email: support@naturefriendlyhealth.co.uk
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Chickpea Salmon

The salmon is high in omega 3 which are good fats, the chickpeas are packed with protein, vitamins, and minerals and are a good source of dietary fibre. With great immune supporting ingredients, this counts for a great meal!

8 slices salmon fillet

3 tablespoons olive oil

1 red paprika thinly sliced

1 orange paprika thinly sliced

7 medium strength chilli peppers, slice one in half

10 cloves garlic

8 soft tomatoes sliced

1 punnet cherry tomatoes

1 lemon sliced

1 can chickpeas

½ bunch coriander

2 tablespoons paprika powder

1 teaspoon ground cumin

½ teaspoon ground black pepper

½ teaspoon turmeric powder

1 tablespoon salt

1 glass boiled water

Method:

Place oil, pepper’s and chilli’s in a large flat pan, sauté for 10 minutes on a low heat, then add the tomatoes, cherry tomatoes, lemon, and chickpeas. Place the salmon on top sprinkle all the seasonings and top with coriander. Leave the pan uncovered add the water and cook for 45 minutes. It’s delicious eaten cold too!

 

 


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